girlrungirl
Tampa, Florida
Total Rides: 923
Following
girlrungirl
Tampa, Florida
Total Rides: 923
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 12:29 PM
Difficulty: 7.78 / 10
742kj
82rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 12:28 PM
Difficulty: 7.78 / 10
0kj
0rpm
35%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 7/22/23 @ 2:31 PM
Difficulty: 0 / 10
224kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 12:0 PM
Difficulty: 6.96 / 10
373kj
82rpm
43%
18mph
496kj
80rpm
43%
18mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 7/19/23 @ 9:0 AM
Difficulty: 6.41 / 10
223kj
85rpm
40%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/18/23 @ 8:12 PM
Difficulty: 7.56 / 10
606kj
82rpm
42%
18mph