Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/6/23 @ 8:11 AM
Difficulty: 7.58 / 10
628kj
84rpm
42%
18mph
1M Scotland Kinloch Hourn Run
Tuesday 9/5/23 @ 9:12 AM
Difficulty: 0 / 10
 
30 min Intervals Run
Jess Sims
Tuesday 9/5/23 @ 8:33 AM
Difficulty: 7.68 / 10
 
30 min Intervals Run
Olivia Amato
Friday 9/1/23 @ 11:28 PM
Difficulty: 7.85 / 10
 
45 min Walk + Run
Jess Sims
Wednesday 8/30/23 @ 11:15 PM
Difficulty: 7.19 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 8/28/23 @ 12:23 AM
Difficulty: 7.11 / 10
 
30 min Walk + Run
Jess Sims
Sunday 8/27/23 @ 11:45 PM
Difficulty: 6.88 / 10
 
45 min Walk + Run
Jess Sims
Saturday 8/26/23 @ 11:21 PM
Difficulty: 7.19 / 10
 
45 min Walk + Run
Jess Sims
Thursday 8/24/23 @ 12:21 PM
Difficulty: 7.19 / 10
 
30 min Intervals Run
Alex Toussaint
Thursday 8/24/23 @ 11:43 AM
Difficulty: 7.72 / 10