girlrungirl
Tampa, Florida
Total Rides: 923
Following
girlrungirl
Tampa, Florida
Total Rides: 923
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 11:28 AM
Difficulty: 7.59 / 10
715kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/14/23 @ 8:30 AM
Difficulty: 7.13 / 10
463kj
79rpm
43%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/12/23 @ 9:21 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/12/23 @ 8:34 AM
Difficulty: 6.93 / 10
346kj
80rpm
42%
18mph
333kj
81rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 9/8/23 @ 8:41 AM
Difficulty: 6.86 / 10
327kj
82rpm
40%
17mph
