girlrungirl
Tampa, Florida
Total Rides: 923

Following

girlrungirl
Tampa, Florida
Total Rides: 923

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/25/23 @ 8:53 AM
Difficulty: 5.72 / 10
View Class
204kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/24/23 @ 8:21 PM
Difficulty: 7 / 10
View Class
258kj
73rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/24/23 @ 7:32 PM
Difficulty: 7.6 / 10
View Class
308kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 7:44 PM
Difficulty: 7.11 / 10
View Class
417kj
79rpm
41%
17mph
20 min Recovery Ride
Matt Wilpers
Monday 9/18/23 @ 8:55 PM
Difficulty: 4.02 / 10
View Class
78kj
89rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/18/23 @ 9:34 AM
Difficulty: 3.18 / 10
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20 min Recovery Ride
Matt Wilpers
Monday 9/18/23 @ 9:11 AM
Difficulty: 4.02 / 10
View Class
93kj
96rpm
29%
14mph
30 min Walk + Run
Olivia Amato
Sunday 9/17/23 @ 11:22 PM
Difficulty: 7.13 / 10
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45 min Walk + Run
Olivia Amato
Sunday 9/17/23 @ 10:33 PM
Difficulty: 7.6 / 10
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20 min Recovery Ride
Matt Wilpers
Saturday 9/16/23 @ 1:3 PM
Difficulty: 4.02 / 10
View Class
83kj
94rpm
29%
14mph