girlrungirl
Tampa, Florida
Total Rides: 923

Following

girlrungirl
Tampa, Florida
Total Rides: 923

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 10/9/23 @ 11:34 AM
Difficulty: 8.19 / 10
View Class
340kj
81rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/6/23 @ 8:32 AM
Difficulty: 8.04 / 10
View Class
495kj
84rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 10/4/23 @ 8:56 AM
Difficulty: 5.87 / 10
View Class
214kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/3/23 @ 8:45 AM
Difficulty: 7.09 / 10
View Class
330kj
79rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/2/23 @ 9:30 AM
Difficulty: 3.2 / 10
View Class
 
10 min Arms Toning
Matt Wilpers
Monday 10/2/23 @ 9:18 AM
Difficulty: 6.43 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 10/2/23 @ 8:28 AM
Difficulty: 8.16 / 10
View Class
384kj
83rpm
43%
19mph
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 9/27/23 @ 8:36 AM
Difficulty: 6.7 / 10
View Class
299kj
76rpm
41%
17mph
30 min Walk + Run
Olivia Amato
Tuesday 9/26/23 @ 8:58 AM
Difficulty: 7.13 / 10
View Class
 
10 min Arms Toning
Matt Wilpers
Monday 9/25/23 @ 9:27 AM
Difficulty: 6.43 / 10
View Class