girlrungirl
Tampa, Florida
Total Rides: 923

Following

girlrungirl
Tampa, Florida
Total Rides: 923

Following

Workouts

10 min Arms Toning
Matt Wilpers
Tuesday 11/14/23 @ 10:20 AM
Difficulty: 6.43 / 10
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45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/14/23 @ 9:31 AM
Difficulty: 7.05 / 10
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357kj
84rpm
41%
18mph
30 min Walk + Run
Olivia Amato
Monday 11/13/23 @ 9:57 PM
Difficulty: 7.26 / 10
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10 min Arms Toning
Matt Wilpers
Monday 11/13/23 @ 10:24 AM
Difficulty: 6.43 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 9:36 AM
Difficulty: 7.38 / 10
View Class
397kj
83rpm
44%
19mph
20 min Recovery Ride
Matt Wilpers
Saturday 11/11/23 @ 2:4 PM
Difficulty: 4.02 / 10
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100kj
94rpm
31%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:59 PM
Difficulty: 7.27 / 10
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513kj
85rpm
42%
19mph
10 min Core Strength
Ben Alldis
Saturday 11/11/23 @ 12:59 PM
Difficulty: 0 / 10
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120 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/10/23 @ 12:13 PM
Difficulty: 8.25 / 10
View Class
996kj
81rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 9:29 AM
Difficulty: 7.27 / 10
View Class
467kj
79rpm
43%
18mph