Workouts
85kj
90rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/20/23 @ 9:50 AM
Difficulty: 7.11 / 10
52kj
90rpm
34%
16mph
79kj
92rpm
29%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/18/23 @ 12:3 PM
Difficulty: 7.73 / 10
733kj
83rpm
42%
18mph
512kj
85rpm
42%
19mph
10 min Arms & Light Weights
Bradley Rose
Thursday 11/16/23 @ 10:16 AM
Difficulty: 6.4 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/16/23 @ 9:42 AM
Difficulty: 6.79 / 10
225kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/15/23 @ 9:40 AM
Difficulty: 6.05 / 10
334kj
81rpm
41%
17mph