Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/2/24 @ 9:43 AM
Difficulty: 6.96 / 10
358kj
83rpm
42%
18mph
Monday 1/1/24 @ 3:4 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 2:30 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 1:39 PM
Difficulty: NaN / 10
 
Friday 12/29/23 @ 9:52 AM
Difficulty: NaN / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 12/27/23 @ 9:44 AM
Difficulty: 7.6 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 12/26/23 @ 9:54 AM
Difficulty: 7.16 / 10
 
45 min Walk + Run
Olivia Amato
Friday 12/22/23 @ 9:51 AM
Difficulty: 7.54 / 10
 
30 min Intervals Run
Logan Aldridge
Wednesday 12/20/23 @ 9:59 AM
Difficulty: 7.66 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 12/19/23 @ 10:7 AM
Difficulty: 7.06 / 10