Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 11/28/23 @ 9:58 AM
Difficulty: 6.54 / 10
238kj
84rpm
41%
18mph
10 min Arms & Light Weights
Olivia Amato
Monday 11/27/23 @ 10:27 AM
Difficulty: 5.78 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 11/27/23 @ 9:39 AM
Difficulty: 7.14 / 10
385kj
84rpm
42%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 11/26/23 @ 1:30 PM
Difficulty: 6.77 / 10
340kj
80rpm
42%
18mph
325kj
81rpm
41%
17mph
106kj
84rpm
35%
15mph
422kj
83rpm
39%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 2:0 PM
Difficulty: 7.18 / 10
352kj
81rpm
42%
18mph
396kj
85rpm
43%
19mph