Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 9:45 AM
Difficulty: 6.96 / 10
383kj
82rpm
43%
19mph
7kj
87rpm
26%
12mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 12:26 PM
Difficulty: 7.5 / 10
633kj
82rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/8/23 @ 9:40 AM
Difficulty: 0 / 10
341kj
84rpm
40%
18mph
358kj
87rpm
40%
18mph
370kj
88rpm
39%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 12/1/23 @ 9:35 AM
Difficulty: 8.26 / 10
445kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/30/23 @ 9:36 AM
Difficulty: 6.05 / 10
355kj
84rpm
41%
18mph