Workouts

Friday 12/29/23 @ 9:52 AM
Difficulty: NaN / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 12/27/23 @ 9:44 AM
Difficulty: 7.6 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 12/26/23 @ 9:54 AM
Difficulty: 7.16 / 10
 
45 min Walk + Run
Olivia Amato
Friday 12/22/23 @ 9:51 AM
Difficulty: 7.54 / 10
 
30 min Intervals Run
Logan Aldridge
Wednesday 12/20/23 @ 9:59 AM
Difficulty: 7.66 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 12/19/23 @ 10:7 AM
Difficulty: 7.06 / 10
 
45 min Walk + Run
Olivia Amato
Monday 12/18/23 @ 9:47 AM
Difficulty: 7.6 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 12:51 PM
Difficulty: 7.3 / 10
421kj
80rpm
41%
17mph
45 min Walk + Run
Olivia Amato
Saturday 12/16/23 @ 11:25 AM
Difficulty: 7.6 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/13/23 @ 9:41 AM
Difficulty: 0 / 10
366kj
84rpm
42%
18mph