girlrungirl
Tampa, Florida
Total Rides: 923

Following

girlrungirl
Tampa, Florida
Total Rides: 923

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 3/9/24 @ 2:14 PM
Difficulty: 5.52 / 10
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20 min Recovery Ride
Matt Wilpers
Saturday 3/9/24 @ 1:50 PM
Difficulty: 4.02 / 10
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73kj
89rpm
28%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/24 @ 12:27 PM
Difficulty: 7.47 / 10
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580kj
79rpm
42%
18mph
45 min Walk + Run
Olivia Amato
Wednesday 3/6/24 @ 9:46 AM
Difficulty: 7.3 / 10
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45 min Walk + Run
Olivia Amato
Monday 3/4/24 @ 9:49 AM
Difficulty: 7.3 / 10
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20 min Recovery Ride
Olivia Amato
Sunday 3/3/24 @ 4:22 PM
Difficulty: 6.1 / 10
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109kj
85rpm
34%
15mph
45 min Walk + Run
Olivia Amato
Sunday 3/3/24 @ 3:16 PM
Difficulty: 7.6 / 10
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20 min 90s Hip Hop Run
Adrian Williams
Friday 3/1/24 @ 10:11 AM
Difficulty: 6.4 / 10
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45 min Walk + Run
Olivia Amato
Wednesday 2/28/24 @ 9:51 AM
Difficulty: 7.6 / 10
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30 min Walk + Run
Olivia Amato
Monday 2/26/24 @ 10:8 AM
Difficulty: 7.03 / 10
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