Workouts

Thursday 3/21/24 @ 8:42 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 3/20/24 @ 8:39 AM
Difficulty: 7.54 / 10
 
10 min Arms Toning
Matt Wilpers
Tuesday 3/19/24 @ 9:24 AM
Difficulty: 6.43 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 3/19/24 @ 8:35 AM
Difficulty: 6.86 / 10
326kj
81rpm
41%
17mph
30 min Walk + Run
Olivia Amato
Monday 3/18/24 @ 9:4 AM
Difficulty: 7.1 / 10
 
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/16/24 @ 12:31 PM
Difficulty: 8.11 / 10
895kj
78rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/15/24 @ 8:48 AM
Difficulty: 6.87 / 10
354kj
83rpm
41%
18mph
30 min Walk + Run
Olivia Amato
Tuesday 3/12/24 @ 9:7 AM
Difficulty: 7.1 / 10
 
45 min Walk + Run
Olivia Amato
Monday 3/11/24 @ 8:51 AM
Difficulty: 7.3 / 10
 
45 min Walk + Run
Olivia Amato
Sunday 3/10/24 @ 1:45 PM
Difficulty: 7.6 / 10