Workouts

20 min Walk + Run
Olivia Amato
Monday 4/8/24 @ 9:13 AM
Difficulty: 6.57 / 10
 
45 min Walk + Run
Olivia Amato
Sunday 4/7/24 @ 12:46 PM
Difficulty: 7.54 / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 4/3/24 @ 8:46 AM
Difficulty: 7.54 / 10
 
20 min Recovery Ride
Matt Wilpers
Tuesday 4/2/24 @ 8:43 PM
Difficulty: 4.02 / 10
81kj
89rpm
29%
13mph
45 min Walk + Run
Olivia Amato
Tuesday 4/2/24 @ 8:49 AM
Difficulty: 7.48 / 10
 
45 min Walk + Run
Olivia Amato
Monday 4/1/24 @ 8:43 AM
Difficulty: 7.54 / 10
 
60 min Walk + Run
Jess Sims
Tuesday 3/26/24 @ 8:45 PM
Difficulty: 7.29 / 10
 
30 min Intervals Run
Olivia Amato
Monday 3/25/24 @ 9:3 AM
Difficulty: 7.54 / 10
 
45 min Walk + Run
Jess Sims
Sunday 3/24/24 @ 1:29 PM
Difficulty: 7.1 / 10
 
30 min Walk + Run
Olivia Amato
Friday 3/22/24 @ 9:5 AM
Difficulty: 7.1 / 10