Workouts

60 min Walk + Run
Jess Sims
Tuesday 3/26/24 @ 8:45 PM
Difficulty: 7.29 / 10
 
30 min Intervals Run
Olivia Amato
Monday 3/25/24 @ 9:3 AM
Difficulty: 7.54 / 10
 
45 min Walk + Run
Jess Sims
Sunday 3/24/24 @ 1:29 PM
Difficulty: 7.1 / 10
 
30 min Walk + Run
Olivia Amato
Friday 3/22/24 @ 9:5 AM
Difficulty: 7.1 / 10
 
Thursday 3/21/24 @ 8:42 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 3/20/24 @ 8:39 AM
Difficulty: 7.54 / 10
 
10 min Arms Toning
Matt Wilpers
Tuesday 3/19/24 @ 9:24 AM
Difficulty: 6.43 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 3/19/24 @ 8:35 AM
Difficulty: 6.86 / 10
326kj
81rpm
41%
17mph
30 min Walk + Run
Olivia Amato
Monday 3/18/24 @ 9:4 AM
Difficulty: 7.1 / 10
 
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/16/24 @ 12:31 PM
Difficulty: 8.11 / 10
895kj
78rpm
42%
18mph