Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 1:48 AM
Difficulty: 3.72 / 10
18kj
84rpm
30%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 12/31/20 @ 1:14 AM
Difficulty: 8.36 / 10
184kj
72rpm
43%
16mph
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 12/30/20 @ 1:21 AM
Difficulty: 4.48 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 12/30/20 @ 1:8 AM
Difficulty: 3.77 / 10
21kj
72rpm
32%
13mph
20 min 2000s Ride
Cody Rigsby
Wednesday 12/30/20 @ 12:46 AM
Difficulty: 7.23 / 10
85kj
82rpm
33%
14mph
5 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 12/29/20 @ 3:18 PM
Difficulty: 4.2 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 12/29/20 @ 1:38 AM
Difficulty: 4.2 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 12/29/20 @ 1:26 AM
Difficulty: 3.57 / 10
22kj
67rpm
38%
14mph
30 min 90s Ride
Leanne Hainsby
Tuesday 12/29/20 @ 12:53 AM
Difficulty: 7.78 / 10
160kj
77rpm
38%
15mph
5 min Cool Down Ride
Hannah Frankson
Monday 12/28/20 @ 12:46 AM
Difficulty: 3.3 / 10
17kj
73rpm
32%
13mph