Workouts

30 min Prince Ride
Ally & Emma
Sunday 9/27/20 @ 4:54 PM
Difficulty: 8.09 / 10
190kj
77rpm
41%
16mph
5 min Prince Warm Up Ride
Ally Love
Sunday 9/27/20 @ 4:44 PM
Difficulty: 4.38 / 10
21kj
89rpm
30%
14mph
5 min Cool Down Ride
Ally Love
Thursday 9/24/20 @ 7:4 PM
Difficulty: 3.63 / 10
24kj
75rpm
36%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 9/24/20 @ 6:29 PM
Difficulty: 8.13 / 10
216kj
76rpm
44%
17mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/23/20 @ 11:48 AM
Difficulty: 3.78 / 10
20kj
91rpm
27%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:15 AM
Difficulty: 8.03 / 10
190kj
77rpm
41%
16mph
5 min Cool Down Ride
Kendall Toole
Tuesday 9/22/20 @ 12:5 PM
Difficulty: 3.79 / 10
29kj
73rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/22/20 @ 11:32 AM
Difficulty: 7.56 / 10
187kj
78rpm
41%
16mph
15 min Sleep Meditation
Anna Greenberg
Thursday 9/17/20 @ 11:33 AM
Difficulty: 2.47 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Tuesday 9/15/20 @ 11:28 AM
Difficulty: 3.83 / 10