Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/23/23 @ 4:40 PM
Difficulty: 6.81 / 10
158kj
76rpm
38%
15mph
10 min Lower Body Stretch
Adrian Williams
Saturday 9/23/23 @ 4:27 AM
Difficulty: 3.94 / 10
175kj
72rpm
41%
16mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 9/19/23 @ 11:32 PM
Difficulty: 6.63 / 10
157kj
77rpm
37%
15mph