Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 11:22 PM
Difficulty: 7.66 / 10
256kj
76rpm
38%
16mph
10 min Calming Meditation
Kirra Michel
Monday 10/2/23 @ 3:28 AM
Difficulty: 3.37 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 10/1/23 @ 5:55 AM
Difficulty: 3.38 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Saturday 9/30/23 @ 4:27 AM
Difficulty: 3.78 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Friday 9/29/23 @ 4:12 AM
Difficulty: 6.61 / 10
12kj
9rpm
34%
2mph
10 min Core Strength
Emma Lovewell
Thursday 9/28/23 @ 7:32 PM
Difficulty: 6.49 / 10
 
Thursday 9/28/23 @ 7:19 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 3:47 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/27/23 @ 4:20 AM
Difficulty: 7.45 / 10
158kj
76rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 10:26 PM
Difficulty: 7 / 10
244kj
76rpm
38%
15mph