Workouts

Thursday 7/27/23 @ 1:28 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/26/23 @ 7:21 PM
Difficulty: 7 / 10
 
15 min Low Impact Ride
Kendall Toole
Tuesday 7/25/23 @ 1:21 PM
Difficulty: 5.79 / 10
68kj
73rpm
36%
14mph
Tuesday 7/25/23 @ 1:5 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/24/23 @ 7:26 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/24/23 @ 7:21 PM
Difficulty: 3.42 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 7/24/23 @ 1:21 PM
Difficulty: 4.85 / 10
26kj
71rpm
28%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/10/23 @ 6:49 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/10/23 @ 6:43 PM
Difficulty: 3.42 / 10
 
Friday 7/7/23 @ 1:4 AM
Difficulty: NaN / 10