gingershap
Vernon Hills, IL
Total Rides: 356

Following

gingershap
Vernon Hills, IL
Total Rides: 356

Following

Workouts

Monday 8/28/23 @ 4:6 PM
Difficulty: NaN / 10
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Sunday 8/27/23 @ 8:38 PM
Difficulty: NaN / 10
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Sunday 8/27/23 @ 6:52 PM
Difficulty: NaN / 10
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Saturday 8/26/23 @ 7:17 PM
Difficulty: NaN / 10
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Friday 8/25/23 @ 8:23 PM
Difficulty: NaN / 10
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Friday 8/25/23 @ 4:21 PM
Difficulty: NaN / 10
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5 min Core Strength
Olivia Amato
Thursday 8/24/23 @ 10:31 PM
Difficulty: 7.27 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 8/24/23 @ 10:25 PM
Difficulty: 2.98 / 10
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20 min You Can Run: Cadence
Selena Samuela
Thursday 8/24/23 @ 10:5 PM
Difficulty: 5.93 / 10
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Thursday 8/24/23 @ 9:17 PM
Difficulty: NaN / 10
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