Workouts

Wednesday 1/24/24 @ 10:53 PM
Difficulty: NaN / 10
 
Wednesday 1/24/24 @ 6:52 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 1/23/24 @ 10:29 PM
Difficulty: 3.8 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/23/24 @ 10:23 PM
Difficulty: 0 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Tuesday 1/23/24 @ 10:18 PM
Difficulty: 3.54 / 10
24kj
77rpm
36%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 1/23/24 @ 9:46 PM
Difficulty: 7.81 / 10
146kj
66rpm
40%
14mph
Tuesday 1/23/24 @ 7:10 PM
Difficulty: NaN / 10
 
Monday 1/22/24 @ 10:8 PM
Difficulty: NaN / 10
 
Monday 1/22/24 @ 6:8 PM
Difficulty: NaN / 10
 
Sunday 1/21/24 @ 7:57 PM
Difficulty: NaN / 10