Workouts

30 min Turkey Trot
Kirsten Ferguson
Tuesday 12/3/24 @ 7:49 PM
Difficulty: 6.24 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Tuesday 12/3/24 @ 7:43 PM
Difficulty: 3.55 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/2/24 @ 11:45 PM
Difficulty: 5.94 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 12/2/24 @ 12:5 PM
Difficulty: 4.72 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/2/24 @ 2:4 AM
Difficulty: 5.6 / 10
 
20 min Shawn Mendes Full Body Strength
Callie Gullickson
Saturday 11/30/24 @ 1:38 PM
Difficulty: 6.53 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 11/30/24 @ 4:29 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 11/29/24 @ 3:56 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 11/28/24 @ 4:19 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 11/27/24 @ 3:5 AM
Difficulty: 3.7 / 10