Workouts

10 min Breathing Meditation
Anna Greenberg
Monday 11/11/24 @ 8:40 PM
Difficulty: 0 / 10
 
30 min Classical Slow Flow
Aditi Shah
Sunday 11/10/24 @ 11:13 PM
Difficulty: 4.38 / 10
 
30 min Full Body Strength
Matty & Olivia
Saturday 11/9/24 @ 10:23 PM
Difficulty: 6.59 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 11/9/24 @ 10:15 PM
Difficulty: 4.04 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 11/9/24 @ 3:14 AM
Difficulty: 2.61 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Thursday 11/7/24 @ 1:14 PM
Difficulty: 5.05 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/6/24 @ 10:47 PM
Difficulty: 3.44 / 10
 
30 min Glutes & Legs Strength
Olivia Amato
Wednesday 11/6/24 @ 9:12 PM
Difficulty: 6.66 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 11/6/24 @ 8:59 PM
Difficulty: 4.04 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 11/6/24 @ 2:4 AM
Difficulty: 2.91 / 10