Workouts

30 min Holiday Run
Rebecca Kennedy
Tuesday 12/10/24 @ 8:52 PM
Difficulty: 6.14 / 10
 
5 min Playdate: Pre-Run Warm Up
Becs Gentry
Tuesday 12/10/24 @ 8:45 PM
Difficulty: 3.55 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/10/24 @ 1:37 AM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/9/24 @ 12:37 AM
Difficulty: 7 / 10
 
20 min New Tracks Ride
Emma Lovewell
Monday 12/9/24 @ 12:7 AM
Difficulty: 7.66 / 10
120kj
69rpm
43%
16mph
5 min Full Body Stretch
Emma Lovewell
Saturday 12/7/24 @ 12:38 PM
Difficulty: 3.11 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Friday 12/6/24 @ 10:55 PM
Difficulty: 9 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/6/24 @ 10:27 PM
Difficulty: 7.3 / 10
 
20 min Beginner Run
Matty Maggiacomo
Friday 12/6/24 @ 9:24 PM
Difficulty: 6 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Friday 12/6/24 @ 9:13 PM
Difficulty: 4.49 / 10