Workouts

20 min Full Body Strength
Matty Maggiacomo
Friday 6/14/24 @ 1:26 PM
Difficulty: 5.73 / 10
 
20 min Broadway Ride
Hannah Corbin
Friday 6/14/24 @ 1:0 PM
Difficulty: 6.86 / 10
85kj
76rpm
34%
14mph
15 min Low Impact Ride
Cody Rigsby
Thursday 6/13/24 @ 11:58 AM
Difficulty: 5.95 / 10
62kj
77rpm
32%
13mph
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 6/12/24 @ 1:47 PM
Difficulty: 5.74 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 6/12/24 @ 1:34 PM
Difficulty: 5.34 / 10
42kj
80rpm
32%
14mph
30 min The Killers Ride
Emma Lovewell
Wednesday 6/12/24 @ 1:32 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Yoga Flow
Anna Greenberg
Tuesday 6/11/24 @ 9:54 PM
Difficulty: 4.08 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 6/11/24 @ 9:27 PM
Difficulty: 0 / 10
82kj
74rpm
34%
14mph
10 min Bodyweight Strength
Ben Alldis
Monday 6/10/24 @ 10:12 PM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 6/10/24 @ 10:3 PM
Difficulty: 0 / 10