Workouts
20 min Full Body Strength
Matty Maggiacomo
Friday 6/14/24 @ 1:26 PM
Difficulty: 5.73 / 10
85kj
76rpm
34%
14mph
62kj
77rpm
32%
13mph
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 6/12/24 @ 1:47 PM
Difficulty: 5.74 / 10
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 6/12/24 @ 1:34 PM
Difficulty: 5.34 / 10
42kj
80rpm
32%
14mph
kj
rpm
%
0mph
82kj
74rpm
34%
14mph