Workouts

15 min Evening Stretch
Matty Maggiacomo
Wednesday 1/8/25 @ 2:2 AM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/7/25 @ 1:25 PM
Difficulty: 3.18 / 10
 
20 min Dance Music Ride
Ben Alldis
Tuesday 1/7/25 @ 12:59 PM
Difficulty: 7.72 / 10
102kj
73rpm
38%
15mph
15 min Bodyweight Strength
Ben Alldis
Monday 1/6/25 @ 10:41 PM
Difficulty: 6.7 / 10
 
20 min Advanced Beginner Run
Robin Arzón
Monday 1/6/25 @ 9:32 PM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/5/25 @ 5:6 PM
Difficulty: 3.11 / 10
 
20 min Rock Ride
Emma Lovewell
Sunday 1/5/25 @ 4:42 PM
Difficulty: 7.42 / 10
111kj
79rpm
37%
15mph
5 min Core Strength
Callie Gullickson
Saturday 1/4/25 @ 11:52 PM
Difficulty: 6.06 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Saturday 1/4/25 @ 11:41 PM
Difficulty: 4.65 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/4/25 @ 11:33 PM
Difficulty: 2.33 / 10