ginger_phoenix
Michigan
Total Rides: 1389

Following

ginger_phoenix
Michigan
Total Rides: 1389

Following

Workouts

20 min Focus Flow: Standing Poses
Aditi Shah
Wednesday 11/1/23 @ 4:0 PM
Difficulty: 4.99 / 10
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20 min Halloween Walk
Jon Hosking
Tuesday 10/31/23 @ 6:14 PM
Difficulty: 4.91 / 10
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10 min Halloween Arms & Light Weights
Sam Yo
Tuesday 10/31/23 @ 6:3 PM
Difficulty: 6.2 / 10
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20 min Halloween Ride
Bradley Rose
Tuesday 10/31/23 @ 5:37 PM
Difficulty: 0 / 10
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136kj
79rpm
40%
17mph
Monday 10/30/23 @ 10:2 PM
Difficulty: NaN / 10
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38kj
78rpm
32%
13mph
Monday 10/30/23 @ 9:50 PM
Difficulty: NaN / 10
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41kj
79rpm
32%
14mph
20 min Halloween Ride
Bradley Rose
Monday 10/30/23 @ 9:27 PM
Difficulty: 6.91 / 10
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105kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Jess Sims
Sunday 10/29/23 @ 7:37 PM
Difficulty: 4.03 / 10
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10 min Halloween Arms & Light Weights
Sam Yo
Sunday 10/29/23 @ 7:21 PM
Difficulty: 6.2 / 10
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30 min Halloween Ride
Leanne Hainsby
Sunday 10/29/23 @ 6:45 PM
Difficulty: 7.37 / 10
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219kj
80rpm
42%
17mph