ginger_phoenix
Michigan
Total Rides: 1389
Following
ginger_phoenix
Michigan
Total Rides: 1389
Following
Workouts
22kj
76rpm
35%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/19/24 @ 8:19 PM
Difficulty: 7.02 / 10
193kj
82rpm
39%
17mph
20 min Chest & Back Strength
Callie Gullickson
Thursday 1/18/24 @ 10:14 PM
Difficulty: 6.11 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/18/24 @ 9:56 PM
Difficulty: 7.14 / 10
10 min Postnatal Core Strength
Robin Arzón
Thursday 1/18/24 @ 9:41 PM
Difficulty: 4.24 / 10
23kj
75rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/18/24 @ 8:43 PM
Difficulty: 6.43 / 10
185kj
82rpm
38%
16mph
10 min Postnatal Core Strength
Robin Arzón
Wednesday 1/17/24 @ 9:49 PM
Difficulty: 3.54 / 10