Workouts

20 min Holiday Standing Core
Rebecca Kennedy
Sunday 12/3/23 @ 4:37 PM
Difficulty: 5.83 / 10
 
20 min Holiday Ride
Christine D'Ercole
Sunday 12/3/23 @ 4:5 PM
Difficulty: 7.17 / 10
125kj
83rpm
38%
16mph
15 min Fit Family Flow: Holiday
Kristin McGee
Saturday 12/2/23 @ 9:4 PM
Difficulty: 4.12 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/2/23 @ 8:50 PM
Difficulty: 3.16 / 10
 
10 min Hanukkah Cool Down Ride
Bradley Rose
Saturday 12/2/23 @ 8:37 PM
Difficulty: 4.47 / 10
47kj
78rpm
35%
14mph
45 min Power Zone Ride
Denis Morton
Saturday 12/2/23 @ 7:50 PM
Difficulty: 7.85 / 10
331kj
79rpm
42%
17mph
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 9:34 PM
Difficulty: 3.39 / 10
 
20 min Holiday Rock Full Body Strength
Selena Samuela
Friday 12/1/23 @ 9:13 PM
Difficulty: 6.61 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Friday 12/1/23 @ 8:50 PM
Difficulty: 3.16 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Friday 12/1/23 @ 8:39 PM
Difficulty: 4.17 / 10
54kj
87rpm
34%
15mph