ginger_phoenix
Michigan
Total Rides: 1389
Following
ginger_phoenix
Michigan
Total Rides: 1389
Following
Workouts
10 min Craig David Cool Down Ride
Leanne Hainsby
Saturday 12/9/23 @ 7:17 PM
Difficulty: 0 / 10
43kj
73rpm
36%
14mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 12/9/23 @ 6:30 PM
Difficulty: 6.94 / 10
302kj
82rpm
39%
17mph
204kj
78rpm
40%
16mph
100kj
79rpm
36%
15mph
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 9:23 PM
Difficulty: 3.65 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Wednesday 12/6/23 @ 8:55 PM
Difficulty: 4.28 / 10
63kj
76rpm
41%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 12/6/23 @ 8:23 PM
Difficulty: 8.01 / 10
210kj
86rpm
38%
17mph
