Workouts

Saturday 9/17/22 @ 12:36 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Ally Love
Saturday 9/10/22 @ 4:34 PM
Difficulty: 7.81 / 10
330kj
76rpm
43%
17mph
20 min HIIT Ride
Hannah Frankson
Wednesday 8/31/22 @ 3:51 PM
Difficulty: 7.88 / 10
161kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/30/22 @ 3:37 PM
Difficulty: 7.71 / 10
230kj
64rpm
50%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 8/27/22 @ 2:6 PM
Difficulty: 0 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 8/27/22 @ 1:45 PM
Difficulty: 0 / 10
 
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/27/22 @ 1:10 PM
Difficulty: 7.82 / 10
225kj
79rpm
43%
18mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Wednesday 8/24/22 @ 4:29 PM
Difficulty: 0 / 10
70kj
94rpm
37%
17mph
30 min AFO Ride: T-Pain
Camila Ramón
Friday 8/19/22 @ 6:30 PM
Difficulty: 0 / 10
217kj
76rpm
43%
17mph
10 min AFO Warm Up Ride: Green Day
Sam Yo
Friday 8/19/22 @ 6:17 PM
Difficulty: 0 / 10
70kj
85rpm
40%
18mph