Workouts
330kj
76rpm
43%
17mph
161kj
77rpm
44%
18mph
230kj
64rpm
50%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 8/27/22 @ 2:6 PM
Difficulty: 0 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 8/27/22 @ 1:45 PM
Difficulty: 0 / 10
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/27/22 @ 1:10 PM
Difficulty: 7.82 / 10
225kj
79rpm
43%
18mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Wednesday 8/24/22 @ 4:29 PM
Difficulty: 0 / 10
70kj
94rpm
37%
17mph
217kj
76rpm
43%
17mph
70kj
85rpm
40%
18mph