Workouts

Saturday 12/10/22 @ 3:9 PM
Difficulty: NaN / 10
 
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 2:21 PM
Difficulty: 7.37 / 10
199kj
72rpm
44%
16mph
20 min Groove Ride
Emma Lovewell
Sunday 11/13/22 @ 2:26 PM
Difficulty: 7.07 / 10
137kj
76rpm
42%
17mph
5 min Core Strength
Rebecca Kennedy
Wednesday 11/9/22 @ 11:44 AM
Difficulty: 5 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 11/9/22 @ 11:37 AM
Difficulty: 6.3 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 12:34 PM
Difficulty: 0 / 10
204kj
72rpm
45%
17mph
20 min 2010s Pop Ride
Hannah Frankson
Saturday 10/22/22 @ 11:15 AM
Difficulty: 7.2 / 10
135kj
74rpm
43%
17mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 9/24/22 @ 1:56 PM
Difficulty: 8.19 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 9/24/22 @ 1:56 PM
Difficulty: 8.19 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/17/22 @ 12:58 PM
Difficulty: 0 / 10