Workouts

30 min Ed Sheeran Walk
Jon Hosking
Saturday 5/6/23 @ 1:34 PM
Difficulty: 4.05 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 5:49 PM
Difficulty: 7.18 / 10
180kj
68rpm
43%
16mph
20 min Yoga Flow
Aditi Shah
Saturday 2/4/23 @ 3:1 PM
Difficulty: 4.75 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 1/28/23 @ 4:50 PM
Difficulty: 6.4 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 1/28/23 @ 4:16 PM
Difficulty: 0 / 10
169kj
71rpm
41%
16mph
30 min Bootcamp: Full Body
Cody Rigsby
Saturday 12/31/22 @ 8:13 PM
Difficulty: 7.38 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Saturday 12/31/22 @ 8:11 PM
Difficulty: 7.38 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Friday 12/23/22 @ 9:36 PM
Difficulty: 7.58 / 10
139kj
67rpm
41%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/17/22 @ 2:18 PM
Difficulty: 6.49 / 10
181kj
63rpm
46%
16mph
Saturday 12/10/22 @ 3:12 PM
Difficulty: NaN / 10