Workouts

Saturday 12/16/23 @ 1:22 PM
Difficulty: NaN / 10
43kj
82rpm
33%
14mph
20 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 11/28/23 @ 11:22 PM
Difficulty: 4.2 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/28/23 @ 11:5 PM
Difficulty: 6.16 / 10
 
20 min Prenatal HIIT Ride
Robin Arzón
Tuesday 11/28/23 @ 10:39 PM
Difficulty: 6.57 / 10
88kj
68rpm
37%
14mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/28/23 @ 10:33 PM
Difficulty: 4.17 / 10
20kj
81rpm
32%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 10/29/23 @ 3:8 PM
Difficulty: 5.68 / 10
89kj
70rpm
37%
14mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 10/14/23 @ 2:18 PM
Difficulty: 6.42 / 10
 
Flash 15
Jess Sims
Saturday 9/16/23 @ 3:21 PM
Difficulty: 7.77 / 10
 
15 min Armin Van Buuren Ride
Ben Alldis
Saturday 9/9/23 @ 1:15 PM
Difficulty: 7.31 / 10
97kj
70rpm
43%
16mph
Monday 8/28/23 @ 4:5 PM
Difficulty: NaN / 10
183kj
75rpm
40%
16mph