Workouts
30 min Lizzo Full Body Strength
Jess Sims
Tuesday 7/26/22 @ 9:29 PM
Difficulty: 7.07 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 8:50 PM
Difficulty: 6.71 / 10
208kj
73rpm
44%
17mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Friday 7/22/22 @ 10:0 PM
Difficulty: 6.98 / 10
151kj
77rpm
44%
18mph
137kj
75rpm
43%
17mph