Workouts

Saturday 7/30/22 @ 1:18 PM
Difficulty: NaN / 10
 
30 min Lizzo Full Body Strength
Jess Sims
Tuesday 7/26/22 @ 9:29 PM
Difficulty: 7.07 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 8:50 PM
Difficulty: 6.71 / 10
208kj
73rpm
44%
17mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Friday 7/22/22 @ 10:0 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 7/4/22 @ 12:53 PM
Difficulty: 7.48 / 10
 
20 min Broadway Ride
Benny Adami
Monday 7/4/22 @ 12:27 PM
Difficulty: 7.14 / 10
151kj
77rpm
44%
18mph
10 min Foam Rolling
Hannah Corbin
Sunday 7/3/22 @ 1:57 PM
Difficulty: 4.23 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Sunday 7/3/22 @ 1:21 PM
Difficulty: 7.71 / 10
 
10 min Upper Body Stretch
Andy Speer
Friday 7/1/22 @ 8:23 PM
Difficulty: 4.28 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 7/1/22 @ 7:53 PM
Difficulty: 7.19 / 10
137kj
75rpm
43%
17mph