ginabobinafh19
Pottstown, PA
Total Rides: 319
ginabobinafh19
Pottstown, PA
Total Rides: 319

Workouts

30 min 2010s Ride
Kendall Toole
Sunday 1/29/23 @ 5:29 PM
Difficulty: 7.49 / 10
249kj
78rpm
44%
18mph
15 min 80s Row
Katie Wang
Saturday 1/21/23 @ 5:37 PM
Difficulty: 7.04 / 10
 
30 min Hip Hop Ride
Kendall Toole
Saturday 1/21/23 @ 4:57 PM
Difficulty: 8.26 / 10
269kj
80rpm
45%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/18/23 @ 9:35 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/18/23 @ 9:30 PM
Difficulty: 3.42 / 10
 
20 min Kane Brown Row
Matt Wilpers
Wednesday 1/18/23 @ 9:8 PM
Difficulty: 6.69 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/15/23 @ 6:28 PM
Difficulty: 8.08 / 10
250kj
77rpm
45%
18mph
15 min Charli XCX Row
Katie Wang
Sunday 1/15/23 @ 6:13 PM
Difficulty: 6.87 / 10
 
20 min Endurance Row
Katie Wang
Saturday 1/14/23 @ 2:41 PM
Difficulty: 6.83 / 10
 
15 min Tabata Row
Katie Wang
Wednesday 1/11/23 @ 11:10 PM
Difficulty: 7.46 / 10