Workouts
61kj
79rpm
28%
12mph
14kj
76rpm
28%
11mph
20 min Upper Body Strength
Adrian Williams
Wednesday 5/17/23 @ 8:54 PM
Difficulty: 5.45 / 10
5 min Upper Body Strength Warm Up
Robin Arzón
Wednesday 5/17/23 @ 8:48 PM
Difficulty: 4.43 / 10
30 min Intervals & Arms Ride
Olivia Amato
Sunday 5/14/23 @ 11:43 AM
Difficulty: 7.95 / 10
89kj
64rpm
32%
10mph
0kj
34rpm
24%
4mph