Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/22/23 @ 9:41 AM
Difficulty: 8.01 / 10
70kj
44rpm
36%
8mph
87kj
53rpm
34%
9mph
143kj
54rpm
35%
10mph
160kj
57rpm
36%
11mph
20 min Chest & Back Strength
Callie Gullickson
Friday 6/2/23 @ 8:44 PM
Difficulty: 6.12 / 10