Workouts

10 min Barre
Hannah Corbin
Friday 1/7/22 @ 10:52 AM
Difficulty: 5.56 / 10
 
20 min Pop Ride
Bradley Rose
Friday 1/7/22 @ 10:36 AM
Difficulty: 6.63 / 10
54kj
76rpm
33%
13mph
20 min New Tracks Ride
Alex Toussaint
Friday 1/7/22 @ 10:35 AM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Friday 1/7/22 @ 10:26 AM
Difficulty: 6.63 / 10
11kj
0rpm
24%
11mph
10 min Full Body Stretch
Becs Gentry
Thursday 1/6/22 @ 11:2 AM
Difficulty: 3.65 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/6/22 @ 10:56 AM
Difficulty: 5.94 / 10
 
15 min HIIT Ride
Ally Love
Thursday 1/6/22 @ 10:38 AM
Difficulty: 7.84 / 10
60kj
77rpm
33%
13mph
5 min Prince Warm Up Ride
Ally Love
Thursday 1/6/22 @ 10:32 AM
Difficulty: 4.38 / 10
15kj
76rpm
29%
12mph
10 min Sleep Meditation
Aditi Shah
Thursday 1/6/22 @ 2:3 AM
Difficulty: 4.5 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/4/22 @ 10:34 AM
Difficulty: 5.6 / 10