Workouts

10 min Foam Rolling
Hannah Corbin
Monday 4/18/22 @ 9:40 PM
Difficulty: 4.42 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 4/18/22 @ 9:27 PM
Difficulty: 5.42 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/18/22 @ 9:14 PM
Difficulty: 7.46 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 8:43 PM
Difficulty: 7.41 / 10
148kj
73rpm
39%
15mph
20 min Sleep Meditation
Ross Rayburn
Monday 4/18/22 @ 3:4 AM
Difficulty: 3.88 / 10
 
10 min Barre
Hannah Corbin
Saturday 4/16/22 @ 8:19 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/16/22 @ 8:6 PM
Difficulty: 7.46 / 10
 
30 min Emeli Sandé Ride
Hannah Frankson
Saturday 4/16/22 @ 7:30 PM
Difficulty: 7.59 / 10
142kj
74rpm
37%
14mph
10 min Full Body Stretch
Adrian Williams
Friday 4/15/22 @ 8:43 PM
Difficulty: 3.79 / 10
 
10 min Resistance Bands: Core
Andy Speer
Friday 4/15/22 @ 8:32 PM
Difficulty: 5.38 / 10