Workouts

10 min Pop Barre
Hannah Corbin
Thursday 4/21/22 @ 10:37 PM
Difficulty: 5.42 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 10:24 PM
Difficulty: 7.46 / 10
 
15 min HIIT Ride
Bradley Rose
Thursday 4/21/22 @ 10:8 PM
Difficulty: 7.2 / 10
63kj
81rpm
33%
13mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/21/22 @ 1:20 AM
Difficulty: 3.29 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 4/20/22 @ 2:19 AM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 4/19/22 @ 8:0 PM
Difficulty: 3.69 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/19/22 @ 7:48 PM
Difficulty: 5.45 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 4/19/22 @ 7:12 PM
Difficulty: 7.33 / 10
124kj
81rpm
33%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/19/22 @ 1:29 AM
Difficulty: 3.71 / 10
 
10 min Foam Rolling
Hannah Corbin
Monday 4/18/22 @ 9:41 PM
Difficulty: 4.45 / 10