Workouts

10 min Core Strength
Matty Maggiacomo
Saturday 5/7/22 @ 12:19 PM
Difficulty: 4.97 / 10
 
10 min Barre
Hannah Corbin
Saturday 5/7/22 @ 12:8 PM
Difficulty: 5.66 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 5/7/22 @ 11:55 AM
Difficulty: 7.25 / 10
 
15 min Stacking Stuffer: Power Walk
Kirsten Ferguson
Saturday 5/7/22 @ 11:34 AM
Difficulty: 4.87 / 10
 
30 min 80s Walk
Marcel Dinkins
Saturday 5/7/22 @ 11:1 AM
Difficulty: 5.62 / 10
 
10 min Barre
Hannah Corbin
Monday 5/2/22 @ 3:21 PM
Difficulty: 5.66 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 5/2/22 @ 2:57 PM
Difficulty: 7.7 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 5/2/22 @ 2:10 PM
Difficulty: 7.34 / 10
187kj
88rpm
30%
14mph
30 min Pop Walk
Adrian Williams
Sunday 5/1/22 @ 12:25 PM
Difficulty: 4.77 / 10
 
10 min Foam Rolling
Matt Wilpers
Saturday 4/30/22 @ 4:20 PM
Difficulty: 4.17 / 10