Workouts

30 min Walk + Run
Jess King
Wednesday 5/11/22 @ 11:51 AM
Difficulty: 6.08 / 10
 
5 min Warm Up Walk
Becs Gentry
Wednesday 5/11/22 @ 11:45 AM
Difficulty: 3.29 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/10/22 @ 12:44 PM
Difficulty: 3.54 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 5/10/22 @ 12:33 PM
Difficulty: 5.67 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 5/10/22 @ 12:22 PM
Difficulty: 3.83 / 10
 
45 min Power Walk
Rebecca Kennedy
Tuesday 5/10/22 @ 11:36 AM
Difficulty: 6.54 / 10
 
5 min Warm Up Walk
Becs Gentry
Tuesday 5/10/22 @ 11:31 AM
Difficulty: 3.29 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Monday 5/9/22 @ 12:52 PM
Difficulty: 3.82 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 5/9/22 @ 12:41 PM
Difficulty: 4.97 / 10
 
10 min Barre
Hannah Corbin
Monday 5/9/22 @ 12:29 PM
Difficulty: 5.66 / 10