Workouts

5 min Cool Down Walk
Matty Maggiacomo
Thursday 5/12/22 @ 12:33 PM
Difficulty: 3.16 / 10
 
45 min Power Walk
Kirsten Ferguson
Thursday 5/12/22 @ 11:48 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Olivia Amato
Thursday 5/12/22 @ 11:35 AM
Difficulty: 7.2 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Thursday 5/12/22 @ 11:24 AM
Difficulty: 5.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Thursday 5/12/22 @ 11:19 AM
Difficulty: 4.59 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 5/12/22 @ 2:23 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 5/11/22 @ 1:3 PM
Difficulty: 3.54 / 10
 
10 min Barre
Hannah Corbin
Wednesday 5/11/22 @ 12:52 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/11/22 @ 12:38 PM
Difficulty: 7.25 / 10
 
10 min Cool Down Walk
Robin Arzón
Wednesday 5/11/22 @ 12:22 PM
Difficulty: 3.99 / 10