Workouts

5 min Full Body Strength Warm Up
Robin Arzón
Sunday 5/15/22 @ 11:55 AM
Difficulty: 4.19 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 5/15/22 @ 1:30 AM
Difficulty: 3 / 10
 
10 min Post Run Stretch
Joslyn Thompson Rule
Friday 5/13/22 @ 11:23 AM
Difficulty: 3.64 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Friday 5/13/22 @ 11:15 AM
Difficulty: 3.16 / 10
 
30 min Walk + Run
Olivia Amato
Friday 5/13/22 @ 10:44 AM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Friday 5/13/22 @ 10:27 AM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 5/13/22 @ 10:16 AM
Difficulty: 7.11 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Friday 5/13/22 @ 10:5 AM
Difficulty: 4.62 / 10
 
5 min Upper Body Stretch
Jess Sims
Thursday 5/12/22 @ 12:47 PM
Difficulty: 3.5 / 10
 
5 min Post-Run Stretch
Jess Sims
Thursday 5/12/22 @ 12:42 PM
Difficulty: 3.2 / 10