Workouts

15 min Calming Meditation
Kristin McGee
Tuesday 5/17/22 @ 2:3 AM
Difficulty: 3.23 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/16/22 @ 10:13 PM
Difficulty: 3.77 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/16/22 @ 10:7 PM
Difficulty: 5.6 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 5/16/22 @ 9:4 PM
Difficulty: 7.34 / 10
190kj
88rpm
31%
14mph
10 min Sleep Meditation
Anna Greenberg
Monday 5/16/22 @ 2:27 AM
Difficulty: 2.87 / 10
 
20 min HIIT Ride
Bradley Rose
Sunday 5/15/22 @ 12:45 PM
Difficulty: 7.46 / 10
92kj
81rpm
34%
14mph
5 min Warm Up Ride
Emma Lovewell
Sunday 5/15/22 @ 12:39 PM
Difficulty: 4.31 / 10
17kj
80rpm
30%
13mph
10 min Barre
Hannah Corbin
Sunday 5/15/22 @ 12:25 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Olivia Amato
Sunday 5/15/22 @ 12:13 PM
Difficulty: 7.17 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 5/15/22 @ 12:1 PM
Difficulty: 7.11 / 10