Workouts

Monday 7/4/22 @ 4:42 PM
Difficulty: NaN / 10
 
Monday 7/4/22 @ 2:11 PM
Difficulty: NaN / 10
 
20 min Foundations of Movement
Kristin McGee
Monday 7/4/22 @ 12:58 PM
Difficulty: 3.42 / 10
 
20 min Foundations of Movement
Anna Greenberg
Sunday 7/3/22 @ 1:56 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Sunday 7/3/22 @ 1:46 PM
Difficulty: 1.46 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/3/22 @ 1:38 PM
Difficulty: 5.6 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/3/22 @ 1:22 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/3/22 @ 1:16 PM
Difficulty: 3.42 / 10
 
Saturday 7/2/22 @ 1:39 PM
Difficulty: NaN / 10
 
Friday 7/1/22 @ 1:7 PM
Difficulty: NaN / 10