Workouts

20 min Foundations of Movement
Kristin McGee
Thursday 7/7/22 @ 9:56 AM
Difficulty: 5.19 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 7/7/22 @ 3:16 AM
Difficulty: 3.3 / 10
 
10 min Sleep Meditation
Anna Greenberg
Thursday 7/7/22 @ 2:45 AM
Difficulty: 2.87 / 10
 
20 min Foundations of Movement
Aditi Shah
Wednesday 7/6/22 @ 9:54 PM
Difficulty: 4.48 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/6/22 @ 9:41 PM
Difficulty: 7 / 10
 
20 min Beginner Ride
Hannah Frankson
Wednesday 7/6/22 @ 9:18 PM
Difficulty: 5.53 / 10
70kj
79rpm
30%
13mph
20 min Foundations of Movement
Anna Greenberg
Tuesday 7/5/22 @ 9:40 PM
Difficulty: 4.09 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/5/22 @ 9:33 PM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/5/22 @ 9:20 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/5/22 @ 9:15 PM
Difficulty: 3.75 / 10