ginaa_gg
Buffalo, NY
Total Rides: 380
Following
ginaa_gg
Buffalo, NY
Total Rides: 380
Following
Workouts
77kj
80rpm
31%
13mph
10 min Arms & Light Weights
Olivia Amato
Thursday 9/21/23 @ 10:13 AM
Difficulty: 5.78 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/21/23 @ 9:41 AM
Difficulty: 6.81 / 10
112kj
74rpm
34%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 10:2 AM
Difficulty: 7.99 / 10
79kj
42rpm
39%
9mph
57kj
74rpm
29%
12mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 7/11/23 @ 10:11 AM
Difficulty: 5.79 / 10
77kj
84rpm
30%
13mph