Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 8/29/22 @ 9:49 PM
Difficulty: 7.23 / 10
94kj
57rpm
35%
10mph
113kj
68rpm
43%
16mph
91kj
79rpm
35%
14mph
20 min Advanced Beginner: HIIT Ride
Robin Arzón
Monday 8/22/22 @ 9:2 PM
Difficulty: 7.19 / 10
102kj
73rpm
38%
15mph
20 min Advanced Beginner: Pop Ride
Cody Rigsby
Saturday 8/20/22 @ 11:48 AM
Difficulty: 6.47 / 10
84kj
77rpm
34%
14mph
30 min Advanced Beginner Ride
Camila Ramón
Thursday 8/18/22 @ 1:39 PM
Difficulty: 7.02 / 10
135kj
75rpm
36%
14mph
67kj
77rpm
30%
12mph
73kj
75rpm
32%
13mph
70kj
78rpm
31%
13mph
64kj
77rpm
30%
12mph