Workouts

30 min Power Walk
Olivia Amato
Tuesday 11/22/22 @ 11:53 AM
Difficulty: 6.04 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 11/21/22 @ 2:20 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Monday 11/21/22 @ 1:48 PM
Difficulty: 6.43 / 10
114kj
85rpm
29%
13mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 11/18/22 @ 3:41 PM
Difficulty: 7.03 / 10
120kj
80rpm
32%
13mph
30 min Power Zone 2010s Ride
Sam Yo
Friday 11/18/22 @ 3:38 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Sweat Steady: Low Impact
Jess King
Thursday 11/17/22 @ 10:49 AM
Difficulty: 6.31 / 10
65kj
82rpm
28%
12mph
20 min 80s Ride
Ally Love
Wednesday 11/16/22 @ 10:42 AM
Difficulty: 7.21 / 10
65kj
72rpm
32%
12mph
20 min Beginner Ride
Olivia Amato
Tuesday 11/15/22 @ 10:44 AM
Difficulty: 6.1 / 10
63kj
80rpm
29%
12mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 9/17/22 @ 12:41 PM
Difficulty: 6.87 / 10
86kj
73rpm
36%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/12/22 @ 3:6 AM
Difficulty: 0 / 10