Workouts

20 min Low Impact Ride
Jenn Sherman
Saturday 1/14/23 @ 1:4 PM
Difficulty: 6.37 / 10
80kj
76rpm
33%
14mph
5 min Barre Cool Down
Ally Love
Wednesday 1/11/23 @ 10:56 AM
Difficulty: 3.63 / 10
 
20 min Pop Barre
Ally Love
Wednesday 1/11/23 @ 10:34 AM
Difficulty: 5.44 / 10
 
5 min Barre Warm Up
Ally Love
Wednesday 1/11/23 @ 10:29 AM
Difficulty: 5.78 / 10
 
15 min Sleep Meditation
Anna Greenberg
Wednesday 1/11/23 @ 4:34 AM
Difficulty: 0 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/10/23 @ 10:46 PM
Difficulty: 7.18 / 10
 
20 min Hip Hop Ride
Ally Love
Tuesday 1/10/23 @ 10:25 PM
Difficulty: 8.18 / 10
88kj
75rpm
35%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 1/9/23 @ 9:27 PM
Difficulty: 6.3 / 10
107kj
71rpm
33%
13mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Saturday 1/7/23 @ 2:15 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/7/23 @ 1:53 PM
Difficulty: 7.2 / 10
83kj
68rpm
38%
14mph